Don’t miss a fight clinic with Jeremy Murphy, two time champion of Nisei Week Jiyu Kumite Tournament and Shotokan Karate of America team member at the international Israel Shotokan’s 40th Anniversary Jiyu Kumite Tournament in 2011. March 5, 2011 in San Leandro Dojo.Registration at 8:30 am, training from 9am to 11:30am.

This practice is open to all ranks including unranked white belts.   All participants MUST have current 2011 SKA membership paid.  Please bring your 2011 SKA membership card.

Five Pillars of Fight Preparation:
1. Conditioning
2. Footwork
3. Attack Combinations
4. Conviction to your own attack
5. Timing

Everyone please bring a cup, mouthpiece and hand protectors.